More interesting articles here :
1. Generation Enggelmundus
2. NATURAL HOME REMEDIES SIMPLE AND EFFECTIVE
3. TUTORIAL TESTING SOFTWARE
Bodybuilding Blueprint For Beginners - You're sick and tired of spending your life in the gym trying to bulk up your body, as you train endlessly for hours a day, with very little to show for it.
If this sounds like you, let me tell you; it's not your fault.
Ineffective methods are being taught all over the country, in gyms, training manuals and even by personal trainers who have absolutely no clue how to effectively gain weight and build muscle, not only quickly and easily but so it's sustainable.
There's no point in busting your ass trying to get the body you're looking for only to discover that a few months down the road, you're back to the condition you were in before. The way your training right now is probably the VERY reason you have yet to experience the results you want, and need.
We're Not Genetically Blessed..
I used to believe that there was no physical possibility of ever bulking up and adding layers of muscle on my scrawny frame. I wasn't interested in jacking up on steroids and I wasn't going to put my health in jeopardy just for the chance to tower over the other guys at the gym.. just wasn't worth it.
I came from a family of rail thin dudes, and I figured there was no humanly way possible that I would ever be able to join the ranks of the hard gainers who were pounding the weights for hours a day, ripping up and gaining layers of rock solid muscle in a matter of a few weeks.
But here's the kicker: The industry is outright lying to us.
Worse, they are doing it intentionally.. Think about it, these techniques and programs keep us addicted to supplements and expensive weight training systems believing that if we falter, if we quit and if we cancel these memberships and mystery bottles of god-knows-what, we'll end up losing everything we've worked so hard for.
And for the first time ever, the complete system for packing on layers of rock hard muscle in just a few short weeks, without EVER filling your body with supplements that leave you feeling sick, bloated and tired!